Latest news from Flair Dance & Fitness Academy in Stafford and Rugeley

LEARN TO DANCE

MAKE FRIENDS   –   GET FIT 

LEARN A NEW SKILL & BEST OF ALL HAVE FUN.

OUR NEXT NEW BEGINNERS CLASSES WILL BE STARTING SUNDAY 7th  OCTOBER 2018

7.00 – 8.00PM at Walton Village Hall, Stafford ST17 0LD  £7.50 per person weekly

 

NEW MAMA MIA – Dance to the songs you love.

It’s Easy, Fun & Good for you. 

starts MONDAY 10th SEPTEMBER 2018  at Walton Village Hall, Stafford ST17 0LD

6.45 – 7.30pm     8 Week Course  £45

Adult Ballroom and Latin private lessons available by appointment, please contact us for more details.

 

PILATES for MEN & WOMEN

starts FRIDAY 7th SEPTEMBER 2018    2-3pm

at Walton Village Hall, Stafford ST17 0LD    IMPROVE POSTURE, CORE STRENGTH & MOVEMENT.

PAY MONTHLY  – 4 week month = £24 /  5 week month = £30

 

BODYTONE for the BEST START TO YOUR WEEK!

JOIN US FOR FITNESS AND FRIENDSHIP

starts MONDAY 3rd SEPTEMBER 2018  at Berkswich Methodist Church, The Rise, Stafford. ST17 0OH

Class involves Movement to Music warm up  followed by Pilates style floor work.  PLEASE BRING YOUR OWN TOWEL OR MAT.

 

PERSONAL PILATES SESSIONS available allowing you to work on the areas of your body that may need strengthening or building, correct exercises can help you with correcting posture and alignment and strengthen the whole body especially the core helping alleviate aches and pain due to incorrect posture. CALL NOW FOR MORE DETAILS.

Come Dancing in Stafford and Rugeley. Call us on: 01889 579558